Plan smart.
Eat well.
Weekly meal planning with calorie tracking, diet conformance monitoring, and automatic grocery lists. Set your goals, plan your week, and stay on track.
Weekly Meal Planning
Plan breakfast, lunch, dinner, and snacks for the entire week. Use auto-generate to quickly fill your plan based on your calorie target.
Diet Conformance
Track how well your meals match your chosen dietโMediterranean, Keto, High Protein, and more. Get suggestions to improve your macros.
Grocery Lists
Automatically generate shopping lists from your meal plan. Check off items as you shopโnever forget an ingredient.
Daily Dashboard
Track progress at a glance
Recipe Library
Save and reuse your favorites
Streaks
Stay motivated with daily goals
Weight Tracking
Monitor your progress over time
Today View
Zoom in on just today's meals with larger cards and easier tracking. Perfect for daily meal logging on mobile or when you want a focused view.
- โ Larger, easier-to-read meal cards
- โ Daily calorie summary
- โ One-tap meal completion
Deal-a-Meal Mode
Inspired by the classic weight loss system. See your daily calorie budget as cards and move them to your "eaten" pile throughout the day.
- โ Visual calorie budgeting
- โ Fun, interactive tracking
- โ Great for tactile learners
Extensive Food Database
Search the USDA database for nutrition info, scan barcodes for packaged foods, or add meals from popular fast food restaurants.